From the monthly archives: December 2011
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. An injury that happens suddenly, such as a sprained ankle caused by an awkward footfall, is known as an acute injury.
Chronic injuries are caused by overusing the same muscle groups [...]
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Sports Injuries
December 14th, 2011
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is[...]
Workstation Setup
November 26th, 2011
Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours[...]



